Empowering women through every stage of life.
Evidence-based physiotherapy for pregnancy, postpartum recovery, pelvic health, menopause and cancer rehabilitation — so you can move with confidence and comfort.
Common doesn't mean you have to live with it.
Many pelvic health conditions are treatable — and respond best when addressed early. Here's what the evidence tells us.
experience urinary incontinence during their lifetime — and pelvic floor training is the recommended first-line treatment.
are affected by pelvic organ prolapse. Conservative physiotherapy can improve symptoms and may delay or avoid surgery.
experience pelvic girdle pain. With the right support, most women stay active and comfortable throughout pregnancy.
benefits from a postnatal pelvic health check — including after a Caesarean birth. Recovery takes time, and support helps.
Leaking urine is common — but it is not a normal part of ageing. Your pelvic health matters, and it's never too early or too late to seek support.
Deepa Verma
- 16+ years of clinical experience across public hospital & private practice
- Certified Lymphoedema Practitioner
- Special interest in Women's Health Physiotherapy
- Mum of two — she understands the journey first-hand
“Informed women make empowered health decisions — and it is a privilege to support you through every stage of your journey.”
Whether you're preparing for birth, recovering after having a baby, navigating menopause, or managing a pelvic health condition, you deserve to feel heard, supported and confident in your care. My promise is evidence-based care delivered with compassion, honesty and respect.
Care that follows you through life's transitions.
From your first pregnancy to menopause and beyond — individualised, compassionate physiotherapy for your body's changing needs.
Your pelvic health matters.
You don't have to live with symptoms that affect your confidence, comfort or quality of life. Book an initial consultation and let's build a plan around your goals.