Can physiotherapy help?
Yes. Evidence shows that pelvic floor muscle training can reduce prolapse symptoms, improve pelvic floor support and enhance quality of life, particularly for mild to moderate prolapse. Many women are able to successfully manage their symptoms without surgery, while others use physiotherapy to optimise pelvic floor function before or after surgical treatment.
Our approach
We believe women should not have to stop exercising or limit their lifestyle because of pelvic organ prolapse. Our goal is to help you understand your condition, reduce symptoms, build confidence and return to the activities you enjoy with an evidence-based, personalised rehabilitation programme.